If legit therapy is not an option for you right now, let me introduce you to my bot-friend: Woebot; then let him help you with Cognitive-Behavioral Therapy.
Have you ever felt so stuck, but making a change seems so scary you don’t know what to do? Let me tell you a story of mine.
Without a doubt, 2020 is quite a bad year, or should I say a sh*tty year. Here is a great read during this suck-y time.